Upcoming events
Harmony Within: A Holistic 12-Week Journey to Mental, Emotional, and Physical Wellbeing
Harmony Within: A Holistic 12-Week Journey to Mental, Emotional, and Physical Well-being is designed for individuals of all ages and backgrounds who are committed to enhancing their overall well-being.
Whether you're looking to improve mental health, emotional balance, physical fitness, nutrition habits, mindfulness, or stress management, this program welcomes participants from various walks of life.
Whether you're a beginner seeking a comprehensive introduction to holistic wellness or someone experienced in self-care, this program is tailored to support your personal growth and guide you toward a more harmonious and fulfilling life.
Harmony Within: A Holistic 12-Week Journey to Mental, Emotional, and Physical Wellbeing
Harmony Within: A Holistic 12-Week Journey to Mental, Emotional, and Physical Well-being is designed for individuals of all ages and backgrounds who are committed to enhancing their overall well-being.
Whether you're looking to improve mental health, emotional balance, physical fitness, nutrition habits, mindfulness, or stress management, this program welcomes participants from various walks of life.
Whether you're a beginner seeking a comprehensive introduction to holistic wellness or someone experienced in self-care, this program is tailored to support your personal growth and guide you toward a more harmonious and fulfilling life.
Free Mindfulness Seminar
Please join us for a free virtual seminar on mindfulness. Learn to be more present and in the moment as well as some calming techniques.
Register here: https://forms.gle/X1Np7j5sDn7GamWb8
Free Mindfulness Seminar
Please join us for a free virtual seminar on mindfulness. Learn to be more present and in the moment as well as some calming techniques.
Register here: https://forms.gle/X1Np7j5sDn7GamWb8
Free Mindfulness Seminar
Please join us for a free virtual seminar about mindfulness. Learn some ways to calm your body and be more present and in the moment.
You can sign up here:
For The Love Of You!
For The Love Of You! A 3-week series of helping our teen girls improve their self-esteem.
For The Love Of You!
For The Love Of You! A 3-week virtual series of helping our teen girls improve their self-esteem.
For The Love Of You!
For The Love Of You! A 3-week series of helping our teen girls improve their self-esteem.
For The Love Of You!
For The Love Of You! A 3-week series of helping our teen girls improve their self-esteem.
IUSSWAA Conference: Growing through Adversity: Using our Skills to Adapt
The registration link is: http://myiuaa.com/iusswaa22
Better than Barbie
WOMAN, The Non Profit Org is hosting its second annual Better Than Barbie: Health & Wellness Expo with Live Afrobeat Soca Workout & Yoga event !!
Come hear Kristian Gibson-Ford, LCSW talk about mental health and wellness in women of color!
July 17th, 12:30pm-4:30pm. 240 Newton Road (Fire Nutrition). Either come and get good information about mental and hygiene health while shopping with vendors or get a VIP all inclusive experience that includes:
Live Afrobeat Workout • Live Yoga • Vendors • Music and more
Interested? Here’s the ticket link: https://www.eventbrite.com/.../better-than-barbie-health...