Harmony 360 Counseling
Where we focus on the mind, body and spirit through mental health and wellness.
Get accessible and personalized mental healthcare in-person or from the comfort of your home.
Our approach
We are an independent mental health counseling service that focuses on the health and wellness of each individual person through their mind, body, and spirit. We take a 360 holistic approach to help you get to a better tomorrow. We provide in-person and telehealth counseling services, medication management, massage therapy, nutrition services, coaching, and more.
Our Team
We are a diverse and multidisciplinary team of clinicians from social workers, mental health clinicians, counselors, nurse practitioners, wellness coaches, massage therapists, and other modalities to bring a holistic approach to treatment. We work together in one setting to ensure you are getting the best care. We value how each discipline can bring a new way of helping someone achieve their goals and navigate through a difficult time.
ENJOY OUR WELLNESS CENTER
Book a session with our massage therapist or our infrared sauna today!
Watch out for more information on upcoming services including essential oils and yoga classes!
Providing you with a safe space to relax
All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.
In-person and remote options
Our offices are conveniently located in Durham, NC and North Raleigh/Wake Forest. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Our services
-
Counseling & Therapy
Work one-on-one with a licensed therapist who truly listens. We specialize in anxiety, depression, trauma, and life transitions. We offer both in-person and telehealth options.
-
Medication Management
Compassionate psychiatric care from providers who take time to understand your whole story, not just your symptoms.
-
Yoga & Mindfulness
Gentle movement and breathing practices to help calm your nervous system and reconnect with your body.
-
Massage Therapy
Therapeutic touch to release tension held in your body and support both physical and emotional healing.
-
Wellness Coaching
Practical guidance on nutrition, sleep, stress management, and lifestyle changes that support your mental health.
-
Infrared Sauna
A peaceful space to relax deeply, ease muscle tension, and support your body's natural detoxification process.
-
Programs and Seminars
We provide online courses, programs, and seminars.
“From our first session, Kristian was focused on helping me by giving me practical things that I could implement in my daily life. She is a very good listener and always worked to understand any issues I was having and helped me to work through them.”
— JOHN S.
Get started with Harmony 360 Counseling, today.
Contact us.
harmony360counseling@gmail.com
(919) 867-0360
Raleigh, NC 27614
Addresses:
Wake Forest Location:
110 Capcom Avenue, Suite 202, Wake Forest, NC 27587
Durham Location:
6 Consultant Place, Suite 200, Durham, NC 27707