Welcome! I am passionate about helping others fight through life’s challenges. I enjoy working with adults struggling with anxiety, depression, psychological trauma, post-traumatic stress disorder (PTSD), family difficulties, self-esteem issues, and substance use. Additionally, I have experience working with neurodivergent disorders such as ADHD and autism.

I utilize various evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT). I recognize that every individual is unique, so we will collaboratively work together to create person-centered goals to foster your growth.  

As your therapist, I strive to create a safe, and non-judgmental environment where you feel seen, heard, and understood. Life is tough, but I will walk alongside you throughout this journey.